Studio _Base is a boutique yoga and Pilates studio based in St Albans Christchurch run by Cushla

Cushla, previously Cushla Moves, is a mum of 2 boys who is passionate in helping people connect back to themselves through their body

Cushla comes from a dance background. With a bachelor in Performing Screen Arts (majoring in Contemporary Dance) she fell in love with yoga and Pilates and the fact that you didn’t have to look a certain way or perform to move your body. She found so much joy and freedom in that and discovered who she is without being the person on stage.

With 9 years of teaching experience in both Auckland and Christchurch she is now so excited to have a permanent space to share her joy of movement and to help you find yourself through movement too

Expect these classes to challenge you, maybe physically, maybe mentally and for them to be a chance to come back to your base, without the noise, chaos and titles