Your place to feel
We use movement modalities for you to connect back to yourself. We focus on sensations and feelings in these sessions to remind us of how alive we are
Drop all of the noise, the to-do list, the roles you play and come back to your body. Your body is your base, your constant, your chance to listen to what your body is telling you
1:1 Private
$99
Get personal and focused time to work on a goal or for support connecting into your body.
Choose between a yoga or Pilates session either on the reformer or mat. Use this 1 hour with Cushla to pick her brain. A conversation will be made prior to this appointment so we can tailor the time to your needs. Either one off or concession cards are available for better results
Group Movement Classes
$25
Join our group classes to connect back to your body, challenge yourself and have fun while meeting other people
Group Teacher mentorship
$111 a month, continuous mentorship
Are you a new teacher needing support? Then this is for you. Often you don’t need more training, you just need an experienced teacher in your back pocket to call on with questions and can give you feedback.
That is what this mentorship is. Send me an email if this interests you. Open via invite only
Ready to come back to your base?
Pop your details in the form and let’s see what offering works best for you